Low Calorie Camping Food List: Fuel Your Adventures Wisely

A Perfect Low Calorie Food List for Camping

Low Calorie Camping Food List: Fuel Your Adventures Wisely
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Summary
Pack these low calorie camping foods for your next adventure so you stay healthy and full while the journey takes you wherever!

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Low Calorie Camping Food List: Fuel Your Adventures Wisely

camping & eating

Source credit: Matt Gross

Camping trips are an excellent opportunity to explore the great outdoors, but maintaining a healthy diet while away from home can be challenging. A well-thought-out low-calorie camping food list can help you stay on track with your dietary goals without sacrificing flavor or convenience. Here’s a guide to some of the best low-calorie foods to pack for your next camping adventure.

Breakfast Options

oatmeal

Source credit: No Revisions

  1. Instant Oatmeal with Extras: Combine a packet of maple and brown sugar instant oatmeal with some old-fashioned oats and boiling water. Let it sit for five minutes and stir before eating. This filling breakfast is comfort food that’s easy to prepare and low in calories.
  2. Whole Grain Toast: Opt for 100% whole grain or sprouted grain toast. Top it with a tablespoon of no-sugar-added jam or cocoa date paste. Pair this with a bowl of cooked greens, such as cabbage or kale, for a nutritious start to your day​ (Worldwide Tent Campers)​.

Low Calorie Camping Breakfast:

Lunch and Dinner Ideas

lunch

Source credit: Nick Bratanek

  1. Bean and Rice Combo: Bring along canned kidney beans and instant brown rice. Rinse and drain the beans, then heat them with water and Cajun spice. Add instant brown rice and simmer. This meal is hearty, healthy, and low in calories​ (Worldwide Tent Campers)​.
  2. Tasty Bite Brown Rice and Lentils: These pre-packaged meals are convenient and easy to prepare. Serve with a side of cooked cabbage for a well-rounded, low-calorie dinner​ (Worldwide Tent Campers)​.
  3. Stagg Vegetable Garden Chili: Pair half a can of this chili with instant mashed potatoes. It’s a comforting, filling meal that’s easy to make at the campsite​ (Worldwide Tent Campers)​.

Low Calorie Camping Lunch & Dinner 

Snacks

granola

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  1. Fresh Vegetables: Pack fresh peas, heirloom cherry tomatoes, extra-sweet peppers, and your favorite fresh berries. These low-calorie snacks are refreshing and satisfying​ (Worldwide Tent Campers)​.
  2. Flavored Rice Cakes: These can be a great low-calorie alternative to chips. Choose varieties that fit your dietary preferences and enjoy them guilt-free​ (Worldwide Tent Campers)​.
  3. Zero-Fat Popcorn: This is an excellent option for a crunchy, low-calorie snack. It’s easy to prepare and perfect for sharing around the campfire​ (Worldwide Tent Campers)​.

Low Calorie Camping Snacks

Tips for Success

camping

Source credit: Toa Heftiba

  • Plan Ahead: Ensure that your meals and snacks fit within your calorie goals. Keep your food separate from others if necessary to avoid temptation.
  • Stay Prepared: Always have something you can eat while others are snacking on higher-calorie foods. This can help you stick to your dietary plan and avoid peer pressure.
  • Know Your Limits: Don’t beat yourself up if you slip up. Simply get back on track and continue with your healthy eating plan.

By carefully selecting your camping foods, you can enjoy delicious meals and snacks that are low in calories and high in nutrition. This approach not only supports your health goals but also ensures you have the energy needed for your outdoor adventures. For more travel tips or any information on traveling, check out the blog!

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Hello! My name is Jolea and I am a recent college graduate of UC Berkeley. After graduating, I realized I didn't want to face the pressure of finding a job and building a stable career so immediately after college. Instead, I dreamed about traveling the country on my own to learn more about myself and the world I live in. I am fortunate enough to have my family and friends' support of my to help me reach my goals!